Fabin Rosa Brazilian Jiu-Jitsu Orlando
Fabin Rosa Brazilian Jiu-Jitsu Orlando prides itself on creating a BJJ environment that is fun, educational, safe, and empowering. It’s a requirement that everybody leaves their ego at the door.
What we practice is a martial art and can be dangerous, if not downright lethal. However, if practiced correctly, it can be playful while still being intense and challenging.
Our jiu-jitsu classes are designed for any experience or age, from kids to professionals, where they can grow their martial arts style in a safe and educational setting. We even offer a one-week free trial, where you or your kids can come in and see what BJJ is all about.
BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique and leverage. Most notably, by taking the fight to the ground and then applying joint locks and chokeholds to defeat the opponent.
This is a key difference from Muay Thai, where fighting traditionally takes place upright. There are other differences between the two, but fundamentally, BJJ and Muay Thai are two pretty different styles of martial arts.
Programs
- Adult BJJ Program
- Kids BJJ Program
- Women’s Only BJJ
- Preschool BJJ Program
- FR Fit
- MMA
- Muay Thai & Kickboxing
- Self Defense Program
- Competition Team
Schedule
Adult Classes
Monday
- 6:30 am – 7:30 am: FR Fit Training
- 6:30 am – 7:30 am: BJJ All Levels
- 6:30 am – 7:30 am: Muay Thai
- 11:00 am – 12:00 pm: Muay Thai
- 12:00 pm – 1:30 pm: BJJ All Levels
- 12:00 pm – 1:00 pm: FR Fit Training
- 5:00 pm – 6:00 pm: FR Fit Training
- 5:30 pm – 6:30 pm: Muay Thai
- 6:00 pm – 7:00 pm; FR Fit Training
- 6:30 pm – 7:30 pm: BJJ Fundamentals
- 7:30 pm – 9:00 pm: BJJ All Levels
Tuesday
- 6:30 am – 7:30 am: FR Fit Training
- 6:30 am – 7:30 am: BJJ All Levels
- 12:00 pm – 1:30 pm: BJJ All Levels
- 12:00 pm – 1:00 pm: FR Fit Training
- 4:00 pm – 5:00 pm: FR Fit Circuit Training
- 5:00 pm – 6:00 pm: FR Fit Training
- 5:30 pm – 6:30 pm: Muay Thai
- 6:00 pm – 7:00 pm: FR Fit Training
- 6:30 pm – 7:30 pm: BJJ Fundamentals
- 7:30 pm – 9:00 pm: BJJ All Levels
Wednesday
- 6:30 am – 7:30 am: FR Fit Training
- 6:30 am – 7:30 am: BJJ All Levels
- 6:30 am – 7:30 am: Muay Thai
- 11:00 am – 12:00 pm: Muay Thai
- 12:00 pm – 1:30 pm: BJJ All Levels
- 12:00 pm – 1:00 pm: FR Fit Training
- 5:00 pm – 6:00 pm: FR Fit Training
- 5:30 pm – 6:30 pm: Muay Thai
- 6:00 pm – 7:00 pm: FR Fit Training
- 6:30 pm – 7:30 pm: BJJ Fundamentals
- 7:30 pm – 9:00 pm: BJJ All Levels
Thursday
- 6:30 am – 7:30 am: FR Fit Training
- 6:30 am – 7:30 am: No-Gi BJJ All Levels
- 12:00 pm – 1:30 pm: No-Gi BJJ All Levels
- 12:00 pm – 1:00 pm: FR Fit Training
- 4:00 pm – 5:00 pm: FR Fit Circuit Training
- 5:00 pm – 6:00 pm; FR Fit Training
- 5:30 pm – 6:30 pm: Muay Thai
- 6:00 pm – 7:00 pm: FR Fit Training
- 6:30 pm – 7:30 pm: No-Gi BJJ Fundamentals
- 7:30 pm – 9:00 pm: No-Gi BJJ All Levels
Friday
- 6:30 am – 7:30 am: FR Fit Training
- 6:30 am – 7:30 am: BJJ All Levels
- 6:30 am – 7:30 am: Muay Thai
- 11:00 am – 12:00 pm: Muay Thai
- 12:00 pm – 1:30 pm: BJJ All Levels
- 12:00 pm – 1:00 pm: FR Fit Training
- 5:00 pm – 6:00 pm: FR Fit Training
- 5:30 pm – 6:30 pm: Muay Thai
- 6:00 pm – 7:00 pm: FR Fit Training
- 6:30 pm – 7:30 pm: BJJ Fundamentals
- 7:30 pm – 9:00 pm: BJJ All Levels
Saturday
- 10:00 am – 11:00 am: Women’s BJJ
- 11:00 am – 12:00 pm: FR Fit Training
- 11:00 am – 12:00 pm: Muay Thai
- 12:00 pm – 1:30 pm: BJJ Open Mat
Kids Classes
Monday
- 4:45 pm – 5:30 pm: Kids BJJ (5-7 Years Old)
- 5:30 pm – 6:30 pm: Kids BJJ (8-12 Years Old)
Tuesday
- 4:00 pm – 4:45 pm: Kids BJJ (3-4 Years Old)
- 4:45 pm – 5:30 pm: Kids BJJ (5-7 Years Old)
- 4:45 pm – 5:30 pm: Muay Thai (8-12 Years Old)
- 5:30 pm – 6:30 pm: Kids BJJ (8-12 Years Old)
Wednesday
- 4:45 pm – 5:30 pm: Kids BJJ (5-7 Years Old)
- 5:30 pm – 6:30 pm: Kids BJJ (8-12 Years Old)
Thursday
- 4:00 pm – 4:45 pm: Kids No-Gi (3-4 Years Old)
- 4:45 pm – 5:30 pm: Muay Thai (8-12 Years Old)
- 4:45 pm – 5:30 pm: Kids No-Gi (5-7 Years Old)
- 5:30 pm – 6:30 pm: Kids No-Gi (8-12 Years Old)
Friday
- 4:45 pm – 5:30 pm: Kids BJJ (5-7 Years Old)
- 5:30 pm – 6:30 pm: Kids BJJ (8-12 Years Old)
Saturday
- 11:00 am – 12:00 pm: Kids BJJ All Ages
Address: 4085 L.B. Mcleod Road, Orlando, Florida 32811, United States
Get a free week trial now!