Island Jiu-Jitsu Michigan, Atoz Honolulu
Experience the chill vibes and powerful training at Island Jiu-Jitsu Michigan, Atoz Honolulu (IJJMI)! We provide top-notch Jiu-Jitsu and self-defense instruction for all ages and levels, in a welcoming and inclusive environment.
Focus on your goals, not the drama, and build confidence and empowerment on the mat. Join our ohana (family) today!
Self-defense? Competition? We got you covered! Learn practical moves and advanced techniques in our fundamental and advanced Jiu-Jitsu classes.
We constantly update our curriculum, so you’re always learning the latest. Class format? Warm-up, drills, then live rolling or technique practice.
Programs
- Adult BJJ Class
- Kids BJJ Class
- Fundamentals
- No-Gi Class
- Take Downs
- Drills
- Women’s Open Mat
Schedule
Monday
- No-Gi: 9.00 am – 10.30 am
- Kids BJJ: 6.00 pm – 7.00 pm
- Adults BJJ: 7.30 pm – 9.00 pm
Tuesday
- Adults BJJ: 9.00 am – 10.30 am
- No-Gi JIu-Jitsu: 6.30 pm – 8.00 pm
Wednesday
- No-Gi: 9.00 am – 10.30 am
- Kids BJJ: 6.00 pm – 7.00 pm
- Adults BJJ: 7.30 pm – 9.00 pm
Thursday
- Adults BJJ: 9.00 am – 10.30 am
- No-Gi JIu-Jitsu: 6.30 pm – 7.30 pm
Friday
- Adults BJJ: 10.00 am – 11.30 am
- Kids BJJ: 5.00 pm – 6.00 pm
- Open Mat: 6.00 pm – 7.30 pm
Saturday
- Women’s Open Mat: 9.30 am – 11.00 am
- Yoga: 11.00am – 12.00 pm
- Open Mat: 12.30 pm – 2.00 pm
Sunday
- Adults BJJ: 12.00 pm – 1.30 pm
Address: 960 W Sherman Blvd, Suite A, Muskegon, Michigan 49441, United States
Get ready to sweat, learn, and grow!